The sport of gymnastics covers all the fundamentals of movement.
Uncategorized
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Sport Starts Here, Part 1
Gymnastics is one of the most complex sport and teaches all the fundamentals of movement.
Education / Thoughts
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That’s Not a Layout, But Cool.
A conversation with a freestyle trampolinist about the layout position
Tumbling
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The Most Complex Skill in Tumbling
About the most complex and difficult skill in tumbling.
Thoughts
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Daily Thought: A Promise to Practise What We Preach
A promise to improve life by taking my own advice.