Welcome to Invert City
Invert City is where we work to improve the conversation about positive coaching in sports!
We believe that everyone has the potential to succeed and grow, and our mission is to help athletes and coaches tap into that potential through the power of positive coaching. Our team of experienced coaches strives to help you develop the skills and mindset you need to achieve your goals and lead a fulfilling athletic and work life.
Invert City’s Key to Success
Our key to success is a positive attitude, and we strive to create a supportive and encouraging environment that will empower you to reach your full potential as a coach or athlete.
Read the blog
Expansion on The Importance of Taking Breaks in Sports
Balancing rigorous training with strategic breaks is pivotal in sports. While athletes often chase excellence through continuous exertion, it’s the well-timed pauses that can…
The Dark Side of Sports: Understanding the Negative Manifestations of Abuse in Sports
A quick look at the negative manifestations of abuse in sports and how we can help create safer and more positive environments for everyone.…
Why Taking a Break from Competition Might Be the Best Thing for Athletes and Teams
I know this is an unpopular opinion, but let’s look at the benefits of taking a break from competition in sports.
Whether you’re looking to improve your performance in your sport, boost your confidence as a coach, or both, we’re here to help you get there. We’d love to work with you if you’re ready to make a positive change.
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Contact us today to learn more about our coaching services and take the first step towards a brighter athletic and coaching career.
If the name doesn’t alert you to the idea of being upside-down, then let me tell you that being upside down is what Invert City is about. At least, that is what we do when we tumble. But there is more. Invert City’s mission is to change the conversation about Effective Coaching In Sports.
In the photo from left to right: Natalie, Jordyn, and Arya.
At Invert City, we do more than tumbling, gymnastics, and physical training. We prepare people to make a positive mark on the world. And we can only achieve this outcome by adhering to the principles of positive coaching and observing the athlete-first philosophy.
New swag
Check out our brand new
collection of athletic merchandize and find the right fit for anyone.
Beyond the podium and the medals, the ultimate goals are the attitudes that take us further than any other skill: self-love and self-confidence.
— Coach José and the Invert City team