Our latest article on the pros and cons of competition in sports and how to find the right balance!
Positive Coaching
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Effective Communication in Sports: The Key to Building Strong Coach-Athlete Relationships and Improving Performance
While it’s not an exhaustive list, here I will explore some key benefits of effective communication in sports, especially concerning the ideals of positive coaching. […]
Positive Coaching / Psychology
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More Benefits of Positive Coaching: Why a Positive Attitude Can Improve More than Your Sport
We know how positive coaching can enhance athletes’ enjoyment of their sport but let’s take a look at more benefits of positive coaching. As it […]
Invert City / Positive Coaching
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10 Important Characteristics Common to Positive Coaches
Several characteristics are common to positive coaches. Many of these characteristics are beneficial to all areas of life. A positive attitude, for example, can help […]
Philosophy / Psychology
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Invert City’s Positive Gym Culture
A positive gym culture exists when the ideals of positivity and respect govern your gym’s environment; at this point, everything else makes more sense. If […]