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Positive Effective Coaching

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  • Home
  • About
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  • Invert City Tumblers 10K Collection T-shirt
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HomeArticlesTumbling

Tumbling

6 Results
October 25, 2022October 25, 2022Tumbling

90 Years of Tumbling Evolution In Under 3 Minutes

A comparison of two tumbling champions 90 years apart.

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woman in discussing a lesson plan
September 19, 2022September 19, 2022Tumbling

3 Weekly Tumbling Memes Explained, Part 2

Invert City’s 3 Weekly Tumbling Memes Explained, Part 2

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September 20, 2022September 18, 2022Thoughts Tumbling

Daily Thought: Thinking about Tumbling

Thinking about tumbling can make you better at it.

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September 18, 2022September 17, 2022Thoughts Tumbling

Daily Thought: Tumbling is Life

Tumbling is life, an extended metaphor.

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Origins of tumbling
September 13, 2022September 13, 2022Tumbling

On The Origins of Tumbling

A brief history of tumbling

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Most complex skill in tumbling
September 13, 2022September 13, 2022Tumbling

The Most Complex Skill in Tumbling

About the most complex and difficult skill in tumbling.

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10K Collection

10K Collection
  • 3 doubles in 1 pass. 

Another one by one of Canada’s super humans, Justin Thompson. Listen to the crowd roar.
  • Back handspring position and movement drills. These simple drills help the snap part of the back handspring. 

A common misconception in tumbling and gymnastics is that you need to snap down but the action is more of a snap up or over. This action allows the athlete to get into a proper “scoop” position to continue their tumbling with speed and power.
  • Massive double-back by @tasia.kursova at first qualifier. Triple soon?
  • Let’s try this again. Full-in-pike off the tumble track from our first training camp of the year.
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