Those who know me know that I genuinely enjoy challenging conventional wisdom, which is often too traditional and rarely wise. If we look deeper at some of the most famous …
A conversation with a freestyle trampolinist about the layout position
A promise to improve life by taking my own advice.
A list of directives to help athletes overcome mental blocks.
The formula for making successful athletes is complex, but can be summarised simply: Drill and positivity.
Explaining the sport of Power Tumbling, its rules and its history.
My reason for taking time away from writing. And the realisations this break provided. I’m ready to move forward.
This concept is a topic of serious discussion in athletics as it leads to conversations about motivation.
Jen, as those of us who know and love her call her, has an illustrious twenty-five-year-long coaching and business career, here she talks about the challenges of dealing high-performance athletes and coaching through the pandemic.
This is what I say when people ask me why I coach.