Those who know me know that I genuinely enjoy challenging conventional wisdom, which is often too traditional and rarely wise. If we look deeper at some of the most famous …
That’s Not a Layout, But Cool.
A conversation with a freestyle trampolinist about the layout position
Daily Thought: A Promise to Practise What We Preach
A promise to improve life by taking my own advice.
How to Help Athletes Overcome Mental Blocks
A list of directives to help athletes overcome mental blocks.
Daily Thought: Drills and Positivity
The formula for making successful athletes is complex, but can be summarised simply: Drill and positivity.
What Power Tumbling Is and What It Is Not
Explaining the sport of Power Tumbling, its rules and its history.
Return to Invert City: The Mind, the Mission, the Money
My reason for taking time away from writing. And the realisations this break provided. I’m ready to move forward.
The Comfort Zone
This concept is a topic of serious discussion in athletics as it leads to conversations about motivation.
Coaching through the Pandemic
Jen, as those of us who know and love her call her, has an illustrious twenty-five-year-long coaching and business career, here she talks about the challenges of dealing high-performance athletes and coaching through the pandemic.
On Why I Coach
This is what I say when people ask me why I coach.