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Positive Effective Coaching

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  • Home
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  • Invert City Tumblers 10K Collection T-shirt
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HomePoint your feet

Point your feet

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photo of male gymnast practicing in gym
September 12, 2022September 10, 2022Thoughts

Daily Thought: Form Is Essential to Safe Development in Gymnastics

Why good form is essential to safe development in gymnastics and all other acrobatic disciplines.

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10K Collection

10K Collection
  • We don’t know what’s happening in these photos, but we enjoyed looking at them. 

#weirdphotos #snapshots #actionphotos
  • We’re back! Another full-in done. 

The first flip is a full (360°) twist into a regular somersault. This skill can be performed in different positions, e.g. tuck, pike, and straight or layout. 

#newskills #trampoline #tumbling
  • From deciding she wanted a new skill to getting it in less than 24 hours. Full-in for Natalie. 

Coach @jaketeel - she wanted you to see this. 

#fullin #tumbling #gymnastics #newskills
  • Look ma, no hands. 

The free-arm double back is a progression to double straights of double-layouts. 

#doubleback #doublelayout #tumblingdrills
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