Ethical Coaching / Positive Coaching

The Benefits of Holistic Coaching in Sports: Building Resilience and Personal Growth:

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Holistic coaching is a style of coaching that recognizes the importance of an athlete’s physical, mental, and emotional well-being. It aims to develop the whole athlete, emphasizing personal growth and well-being in addition to athletic success. By taking a more comprehensive approach to coaching, holistic coaching can lead to improved performance, enhanced well-being, and personal growth. Holistic coaching can help athletes build resilience, confidence, and self-awareness and create a positive and supportive environment for growth and development.