Early specialization in sports refers to young athletes focusing on one sport at a young age, often excluding other sports and activities. Coaches, parents, or […]
Positive Coaching
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Effective Communication in Sports: The Key to Building Strong Coach-Athlete Relationships and Improving Performance
While it’s not an exhaustive list, here I will explore some key benefits of effective communication in sports, especially concerning the ideals of positive coaching. […]
Invert City / Positive Coaching
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10 Important Characteristics Common to Positive Coaches
Several characteristics are common to positive coaches. Many of these characteristics are beneficial to all areas of life. A positive attitude, for example, can help […]
Philosophy / Psychology
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Invert City’s Positive Gym Culture
A positive gym culture exists when the ideals of positivity and respect govern your gym’s environment; at this point, everything else makes more sense. If […]
Uncategorized
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Celebrating Invert City’s First Year and Positive Coaching
I’ve looked forward to this post for a while, twelve months, to be exact, and Invert City’s first year didn’t disappoint as we pushed the […]