While it’s not an exhaustive list, here I will explore some key benefits of effective communication in sports, especially concerning the ideals of positive coaching. Effective communication is an essential …
Invert City’s Positive Gym Culture
A positive gym culture exists when the ideals of positivity and respect govern your gym’s environment; at this point, everything else makes more sense. If everyone in the gym upholds …
Celebrating Invert City’s First Year and Positive Coaching
I’ve looked forward to this post for a while, twelve months, to be exact, and Invert City’s first year didn’t disappoint as we pushed the idea of positive coaching forward. …
Practice Does Not Make Perfect: Challenging Conventional Wisdom
Those who know me know that I genuinely enjoy challenging conventional wisdom, which is often too traditional and rarely wise. If we look deeper at some of the most famous …
How You Should React to Falls and Bad Landings
It has been a while since I have written here because of technical difficulties I have now conquered. And I come to you today to share content from our social …
The Athlete First Approach Is The Best Approach
The Athlete first approach works on the premise that athletes are complex social beings and that respecting that complexity is crucial to a healthy career in sports.
Meaningful Conversations with Young Athletes
Conversations with young athletes that illustrate the importance of self-esteem and respect.
Dr Rick McGuire and Positive Coaching
On what a coach should be and the effects of positive coaching.
Daily Thought: Conversations Are Better than Sermons
A warning to coaches who believe they have absolute power over their athletes to have better conversations instead of preaching all the time.
Sport Starts Here, Part 2
The sport of gymnastics covers all the fundamentals of movement.
