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Invert City

Positive Effective Coaching

0
  • Home
  • About
  • Articles
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  • ICMG
  • Shop
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  • Invert City Tumblers 10K Collection T-shirt
  • Pulsars Gymnastics Club
  • Visit us on YouTube
(647) 969-7791
answers@invertcity.blog
HomeCoaching philosophy

Coaching philosophy

2 Results
athletes running on track and field oval in grayscale photography
July 13, 2022July 13, 2022Psychology Thoughts

Daily Thought: Questions about Balance and Learning

My concerns about balance between different learning strategies and needs in the gym.

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November 2, 2022December 30, 2021Coaching

The Main Goals of Coaching

One of the main goals of coaching is to develop the “skills” required by the particular discipline or sport in which the athlete is involved. But there is more.

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10K Collection

10K Collection
  • 3 doubles in 1 pass. 

Another one by one of Canada’s super humans, Justin Thompson. Listen to the crowd roar.
  • Back handspring position and movement drills. These simple drills help the snap part of the back handspring. 

A common misconception in tumbling and gymnastics is that you need to snap down but the action is more of a snap up or over. This action allows the athlete to get into a proper “scoop” position to continue their tumbling with speed and power.
  • Massive double-back by @tasia.kursova at first qualifier. Triple soon?
  • Let’s try this again. Full-in-pike off the tumble track from our first training camp of the year.
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