We know how positive coaching can enhance athletes’ enjoyment of their sport but let’s take a look at more benefits of positive coaching. As it turns out, a positive attitude …

Positive Effective Coaching
Positive Effective Coaching
We know how positive coaching can enhance athletes’ enjoyment of their sport but let’s take a look at more benefits of positive coaching. As it turns out, a positive attitude …
Note: This article repeats the content of previous pieces, and that is because the adverse effects of negative coaching styles require straightforward attention and repetition. Again, Negative coaching is a …
A positive gym culture exists when the ideals of positivity and respect govern your gym’s environment; at this point, everything else makes more sense. If everyone in the gym upholds …
Many still hold that some abuse comes from a place of love. And I wish, as I tend to do when entertaining popular beliefs, that I were exaggerating when I …
First, I’m not claiming they don’t work; I’m simply pointing out a problem with the common use of positive affirmations – albeit a big one. Positive affirmations only work if …
Evidence for the relationship between being physically active and emotional well-being.
A list of directives to help athletes overcome mental blocks.
On how the fallacy of small numbers can lead to bad coaching practices.
The formula for making successful athletes is complex, but can be summarised simply: Drill and positivity.
I wish this piece demanded the same manipulation of abstraction as others on this page. Fortunately for you, it’s straightforward and short advice never to use physical conditioning as punishment. …