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HomeArticlesLog

Log

11 Results
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September 29, 2022September 29, 2022Log Philosophy

Coach’s Log, Entry 11: Re-branding The Log

Rebranding the Coach’s Log to focus on more meaningful, critical conversation with our athletes.

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May 25, 2022May 25, 2022Log Psychology

Coach’s Log, Entry 10: The Correct Use of Force

A proper definition of force in the coach-athlete relationship context. What force should and should not be.

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May 5, 2022May 4, 2022Log

Coach’s Log, Entry 9: Motivation and Small Victories

How celebrating small victories properly can help boost motivation in the gym and affect development positively.

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May 9, 2022April 25, 2022Coaching Log Safety

Coach’s Log, Entry 8: When an Athlete Falls

How to react when and athlete falls. And no, yelling and being harsh with and athlete is never a good idea.

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April 17, 2022April 15, 2022Coaching Log Psychology

Coach’s Log, Entry 7: Visualising and Skill Development

Visualisation techniques can help enhance performance and they should be used frequently.

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April 8, 2022April 8, 2022Coaching Log Psychology

Coach’s Log, Entry 6: Try Is a Dirty Word

On why the word try can and often is detrimental to performance and development.

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March 30, 2022March 30, 2022Coaching Log Psychology

Coach’s Log, Entry 5: Ironic Process of Mental Control

Coach’s Log, Entry 5: Ironic Process of Mental Control March 30, 2022 Don’t think of a black cat. Really, don’t think of it; I dare you to try.  Your failure …

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March 23, 2022March 23, 2022Log Psychology

Coach’s Log, Entry 4: Utility and Choice

A brief description of the importance of perceived utility to choice.

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March 23, 2022March 22, 2022Log

Coach’s Log, Entry 3: The Importance of Negative Self-Talk

On the need to pay attention to negative self-talk and how our athletes talk to themselves.

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March 16, 2022March 16, 2022Coaching Log

Coach’s Log, Entry 2: Obedience versus Discipline

This log entry deals with the difference between obedience and discipline, and how disciplined athletes are more likely to succeed.

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10K Collection

10K Collection
  • Awesome twisting practice. It was one@of those days, and we love it. 

#tumblingislife
  • A different kind of post to start your week. A funny fail on bars. We’re still not sure as to what she was going for. 

#gymnastlife #fail #unevenbars
  • She landed the triple-full that day. 

#newskills #tumbling
  • This is what happens when I leave the phone unattended for too long. 

#athletefirst #athletelife #gymnastics
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