Motivation is a crucial factor in sports performance, whether you’re a professional athlete or a casual player. Internal and external factors can both drive motivation, but internal motivation tends to be more sustainable in the long run.
Psychology
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A Problem with The Common Use of Positive Affirmations
First, I’m not claiming they don’t work; I’m simply pointing out a problem with the common use of positive affirmations – albeit a big one. […]
Philosophy
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Perfection and Potential
On how the process of observing our potential is perfect.
Uncategorized
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Meaningful Conversations with Young Athletes
Conversations with young athletes that illustrate the importance of self-esteem and respect.
Log / Philosophy
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Coach’s Log, Entry 11: Re-branding The Log
Rebranding the Coach’s Log to focus on more meaningful, critical conversation with our athletes.