First, I’m not claiming they don’t work; I’m simply pointing out a problem with the common use of positive affirmations – albeit a big one. Positive affirmations only work if …
On how the process of observing our potential is perfect.
Conversations with young athletes that illustrate the importance of self-esteem and respect.
Rebranding the Coach’s Log to focus on more meaningful, critical conversation with our athletes.
A meditation about learning as a part of a positive lifestyle and why we should make learning a priority.
Explaining the sport of Power Tumbling, its rules and its history.
My concerns about balance between different learning strategies and needs in the gym.
Teach your athletes to fall safely to minimize fear and the possibility of injury.
People ask me many questions when I say I’m a coach. This one is a funny one I often have to answer carefully.
My reason for taking time away from writing. And the realisations this break provided. I’m ready to move forward.