Skip to content (Press Enter)
(647) 969-7791
answers@invertcity.blog
0
  • Invert City Tumblers 10K Collection T-shirt
  • Pulsars Gymnastics Club
  • Visit us on YouTube
Invert City

Invert City

Positive Effective Coaching

  • Home
  • About
  • Articles
  • Contact
  • ICMG
  • Shop
  • Conversations
Invert City

Invert City

Positive Effective Coaching

0
  • Home
  • About
  • Articles
  • Contact
  • ICMG
  • Shop
  • Conversations
  • Invert City Tumblers 10K Collection T-shirt
  • Pulsars Gymnastics Club
  • Visit us on YouTube
(647) 969-7791
answers@invertcity.blog
HomeArticles (Page 7)

Invert City Articles

Positive and effective coaching practices
May 9, 2022April 25, 2022Coaching Log Safety

Coach’s Log, Entry 8: When an Athlete Falls

How to react when and athlete falls. And no, yelling and being harsh with and athlete is never a good idea.

Read More
April 17, 2022April 15, 2022Coaching Log Psychology

Coach’s Log, Entry 7: Visualising and Skill Development

Visualisation techniques can help enhance performance and they should be used frequently.

Read More
April 8, 2022April 8, 2022Coaching Log Psychology

Coach’s Log, Entry 6: Try Is a Dirty Word

On why the word try can and often is detrimental to performance and development.

Read More
April 7, 2022April 7, 2022Sports

The Letter to Sport Canada Regarding GymCan

The Letter by Canadian Gymnasts to Sport Canada requesting a review of GymCan, its leadership, and other practices in the sport.

Read More
May 18, 2022April 7, 2022Coaching Safety Sports

The Maltreatment of Athletes in Gymnastics and Toxic Culture

A Letter penned by former gymnasts about their maltreatment in the sport and its consequences points to organisational leadership and financial motivation as parts of the problem.

Read More
March 30, 2022March 30, 2022Coaching Log Psychology

Coach’s Log, Entry 5: Ironic Process of Mental Control

Coach’s Log, Entry 5: Ironic Process of Mental Control March 30, 2022 Don’t think of a black cat. Really, don’t think of it; I dare you to try.  Your failure …

Read More
March 23, 2022March 23, 2022Coaching Log Psychology

Coach’s Log, Entry 4: Utility and Choice

A brief description of the importance of perceived utility to choice.

Read More
March 23, 2022March 22, 2022Coaching Log

Coach’s Log, Entry 3: The Importance of Negative Self-Talk

On the need to pay attention to negative self-talk and how our athletes talk to themselves.

Read More
March 16, 2022March 16, 2022Coaching Log

Coach’s Log, Entry 2: Obedience versus Discipline

This log entry deals with the difference between obedience and discipline, and how disciplined athletes are more likely to succeed.

Read More
March 15, 2022March 15, 2022Coaching Log

Coach’s Log, Entry 1: 5 Steps to Basic Planning

These are my 5 steps to basic Planning for athlete and class success.

Read More

Posts navigation

Previous Page 1 … Page 6 Page 7 Page 8 Page 9 Next

10K Collection

10K Collection
  • 3 doubles in 1 pass. 

Another one by one of Canada’s super humans, Justin Thompson. Listen to the crowd roar.
  • Back handspring position and movement drills. These simple drills help the snap part of the back handspring. 

A common misconception in tumbling and gymnastics is that you need to snap down but the action is more of a snap up or over. This action allows the athlete to get into a proper “scoop” position to continue their tumbling with speed and power.
  • Massive double-back by @tasia.kursova at first qualifier. Triple soon?
  • Let’s try this again. Full-in-pike off the tumble track from our first training camp of the year.
Follow Us!
  • Invert City Tumblers 10K Collection T-shirt
  • Pulsars Gymnastics Club
  • Visit us on YouTube
Copyright 2022 Invert City Media Group | Success Coach | Developed By Blossom Themes. Powered by
 

Loading Comments...